Certified premium quality
-
Friend of the Sea®
All ingredients sourced from certified sustainable fisheries.
-
GOED Member
Global Organisation for EPA and DHA — committed to high-quality Omega-3.
-
Kölner Liste®
Certified for clean sport — independently tested against banned substances.
Our products
-
OMEGA 3 FISH OIL | 500ML
Regular price €49,99 EURRegular priceUnit price €99,98 per l€59,99 EURSale price €49,99 EURSale -
Omega-3 Fish Oil Premium | 3-Month Bundle — Best Value
Regular price €139,99 EURRegular priceUnit price per€149,99 EURSale price €139,99 EURSale
Why liquid Omega-3 beats capsules every time
Most Omega-3 capsules contain ethyl ester oil — a cheap industrial form with up to 70% lower absorption. Our liquid fish oil uses the natural triglyceride form, which your body absorbs far more efficiently.
One 15ml tablespoon delivers 5,400 mg of EPA and DHA — equivalent to 10–12 standard capsules. No pill fatigue. No fishy aftertaste. Just pure Omega-3 with a fresh lemon taste.
Scientifically confirmed benefits
-
Heart
EPA and DHA contribute to the normal function of the heart (at 250 mg daily intake).
-
Blood pressure
EPA and DHA help maintain normal blood pressure (at 3 g daily intake, max 5 g).
-
Triglycerides
EPA and DHA help maintain normal blood triglyceride levels (at 2 g daily intake).
-
Vision
DHA contributes to the maintenance of normal vision (at 250 mg daily intake).
-
Brain
DHA contributes to the maintenance of normal brain function (at 250 mg daily intake).
Coming soon: Omega-3 PLUS Vitamin D3 + K2
Studies show over 40% of Mediterranean adults are Vitamin D deficient. D3 needs K2 to work properly: K2 directs calcium to bones, not arteries.
Our Omega-3 PLUS formula combines all three in one daily tablespoon — Omega-3, D3 (2,000 IU) and all-trans MK-7 K2Vital (75 mcg).
Available shortly. Sign up to be notified the moment it arrives in stock.
What our customers say
Read all reviews-
★★★★★ Best I've tried
"Smooth lemon taste, no fishy burps, and I feel a real difference after a few weeks. Will be ordering again."
— Maria K., Limassol
-
★★★★★ Finally a clean source
"After researching for months, this was the only liquid Omega-3 in Cyprus with full lab testing. Bottle quality is premium."
— Alex T., Nicosia
-
★★★★★ Lifechanger
"My doctor recommended high-dose Omega-3 for my cholesterol. This product is hands down the easiest to take daily."
— Eleni P., Paphos
Purity and safety, batch after batch
Our deep-sea fish oil is manufactured in Germany under the strictest European production, food-safety and consumer-protection regulations. Every batch comes with a multi-page laboratory analysis confirming high Omega-3 content and minimum exposure to heavy metals and contaminants.
On top of the manufacturer's testing, every batch is independently verified by the BAV Institute before it ever leaves the facility.
Sustainability, by design
Our fish oil is a by-product of the fish-fillet industry. No fish is caught solely to produce our oil. All raw oils are from Friend of the Sea®-certified wild-catch in open waters — no fish farms, no extra feed.
We bottle in glass instead of plastic, and all our shipping and packaging materials are fully recyclable.
A taste you can actually look forward to
We know — the idea of a tablespoon of fish oil can be off-putting. That's exactly why we worked hard on flavour. Our oil tastes fresh and citrusy, with no fishy aftertaste and no burping.
Take it straight, mix it into yogurt or smoothies, drizzle it on salad. Most customers tell us: "For what it is, it tastes surprisingly good."
Buy 3 bottles, save now
Omega-3 builds up in your body over 8–12 weeks. Consistency is what drives results. Our 3-Month Bundle gives you three full 500ml bottles of our fresh lemon Omega-3 for 139.99 EUR only instead of 49.99 EUR. Free shipping to Cyprus included.
FAQ
Frequently asked questions
How much Omega-3 do I need per day?
Quality supplements typically provide 4,000–5,000 mg of EPA and DHA per daily portion to compensate for absorption losses in the gut. Studies indicate an effective daily intake of around 3,000 mg EPA + DHA to benefit from all EFSA-approved health claims.
When and how should I take it?
Omega-3 oil should be taken with a meal, not on an empty stomach. You can take it straight from the spoon, mix it into yogurt or smoothies, or use it as a salad dressing.
What's the maximum safe daily dose?
The EFSA considers up to 5 g per day safe for adults.
Why liquid oil over capsules?
Liquid triglyceride-form fish oil offers up to 70% better absorption than ethyl-ester capsules. One tablespoon (15 ml) provides 5,400 mg EPA + DHA — the equivalent of 10–12 standard capsules.
Is it sustainable?
All our raw fish oil is Friend of the Sea®-certified and produced as a by-product of the fish-fillet industry — no fish is caught solely for our oil. We use glass bottles and fully recyclable packaging.
Where do you ship?
Cyprus (free above 60 EUR, 1–3 days), Greece (4.90 EUR, 3–5 days), Israel (9.90 EUR, 5–7 days), UAE (14.90 EUR, 5–8 days).
Cyprus — Free delivery on orders over 60 EUR, 1–3 business days · Greece — 4.90 EUR, 3–5 business days · Israel — 9.90 EUR, 5–7 business days · UAE — 14.90 EUR, 5–8 business days